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Soup, PROGRESSO HEALTHY CLASSICS MINESTRONE, canned, ready-to-serve


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (IU) mcg 563.07 52714.285 68.235
Vitamin B-6 mcg 0.056 12 0.082
Vitamin B-12 ug 0 98.89 0.000
Vitamin C mg 0.29 242.444 0.5
Phosphorus (P) mg 36.099 9913.043 92.857
Potassium (K) mg 126.97 16500 174.897
Manganese (Mn) mg 0.429 88.1 31.25
Sodium (Na) mg 195.02 38750 0.993
Calcium (Ca) mg 16.182 7369.565 3.513
Zinc (Zn) mg 0.269 90.809 0.551
Iron (Fe) mg 0.701 97.692 1.142
Magnesium (Mg) mg 12.863 532.627 20
Copper (Cu) mg 0.072 14.588 0.086
Energy (Calories) KCal 51.037 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 1.979 61.305 4.692
Total Dietary Fiber g 0.497 51.173 1.088
Carbon Hydrote g 8.439 100 16
Fat g 1.049 100 3.268
Total Saturated fatty acids g 0.17 51.366 0.809
Total polyunsaturated fatty acids g 0.409 65.698 0.51
Pantothenic acid g 0.124 35.5 0.273
Total monounsaturated fatty acids g 0.385 74.647 0.949
Moisture (water) g 86.668 99.901 59.889
Dietary Folate Equivalents ug 26.141 2690 19.78
Niacin mg 0.429 88.1 0.993
Thiamin mg 0.061 9.02 0.073
Riboflavin mg 0.033 8.06 0.126




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